Ostocalcium Plus Tablet 30 is a nutritional supplement that contains Elemental Calcium and Vitamin D3 (Cholecalciferol) in the proportion of 250mg and 400 IU respectively. This supplement is essential for maintaining strong bones and teeth, as well as supporting healthy nerve, muscle, and heart function. In this article, we will explore the benefits of this supplement, how it works, and how to take it.
The Importance of Calcium and Vitamin D3
Calcium is an essential mineral that the body needs for numerous functions, including building strong bones and teeth, nerve function, and muscle contraction. The body cannot produce calcium on its own, and therefore it needs to be obtained through the diet or supplements. Vitamin D3, on the other hand, is a fat-soluble vitamin that helps the body absorb calcium from the digestive tract and promote bone growth. It also plays a vital role in immune system function and mood regulation.
Benefits of Ostocalcium Plus Tablet 30
Ostocalcium Plus Tablet 30 offers several benefits for the body. Here are some of the benefits:
- Promotes Healthy Bones: The combination of Calcium and Vitamin D3 helps promote healthy bone growth and development. It helps in preventing osteoporosis, a condition that weakens bones and makes them more prone to fractures.
- Supports Dental Health: Calcium plays a crucial role in maintaining strong teeth. It helps in protecting against tooth decay and gum disease.
- Supports Nerve Function: Calcium is necessary for the proper functioning of nerves. It helps in the transmission of messages between the brain and the body, which ensures that the body functions properly.
- Supports Muscle Function: Calcium is necessary for muscle contraction. It helps in maintaining healthy muscle function and preventing muscle cramps.
- Promotes Heart Health: Calcium plays a crucial role in maintaining a healthy heart. It helps in regulating the heartbeat and promoting healthy blood pressure.
How Ostocalcium Plus Tablet 30 Works
Ostocalcium Plus Tablet 30 contains Elemental Calcium and Vitamin D3, which work together to promote healthy bones and teeth, support nerve and muscle function, and promote heart health.
Calcium is absorbed into the body through the digestive tract, and it is then transported to the bones where it helps in building and maintaining strong bones. Vitamin D3 helps in the absorption of calcium by the digestive tract and its transportation to the bones. Vitamin D3 also helps in the retention of calcium in the bones, which makes them stronger.
How to Take Ostocalcium Plus Tablet 30
Ostocalcium Plus Tablet 30 should be taken as directed by a healthcare professional. The recommended dosage is one tablet a day. The tablet should be swallowed whole with water, and it can be taken with or without food.
Precautions and Side Effects
Ostocalcium Plus Tablet 30 is generally safe when taken as directed. However, some people may experience side effects such as constipation, stomach upset, or nausea. These side effects are usually mild and go away on their own.
It is important to talk to a healthcare professional before taking this supplement, especially if you have a history of kidney stones or other medical conditions. Calcium supplements can increase the risk of kidney stones in some people, so it is essential to discuss this with a healthcare professional before taking this supplement.
Ostocalcium Plus Tablet 30 is a nutritional supplement that contains Elemental Calcium and Vitamin D3. It is an essential supplement for maintaining strong bones and teeth, supporting healthy nerve, muscle, and heart function. It offers several benefits for the body, including promoting healthy bone growth, supporting dental health, and promoting heart health. It is generally safe when taken as directed, and it is essential.